"I’m still unlearning the version of rest I inherited, the kind you collapse into only when you’re spent." — Hannah, it has taken me years to learn this, and it's something I'm still only just learning. How to rest, how to INDULGE in the rest, how to be a person who rests, how to rest until I know the resting is done.
EAT is from @Jordan Maney, who is an incredible speaker, thinker, and leader when it comes to rest! She is AMAZING.
I also love this metaphor. I use it throughout the entire day, now, so that every hour I work I take a short break, 5 minutes, etc, to help refuel. The remarkable difference it makes it showing up at the end of the day less tired, less stressed, less irritated... it's so helpful.
"I’m still unlearning the version of rest I inherited, the kind you collapse into only when you’re spent." — Hannah, it has taken me years to learn this, and it's something I'm still only just learning. How to rest, how to INDULGE in the rest, how to be a person who rests, how to rest until I know the resting is done.
So many morsels of wisdom here!
Thanks, Morgen! Also I see that you are a fan of cheese!
cheese people solidarity!!! 🧀🧀🧀❤️❤️❤️
Great to see you here!
Hi Kim! You too!
EAT is from @Jordan Maney, who is an incredible speaker, thinker, and leader when it comes to rest! She is AMAZING.
I also love this metaphor. I use it throughout the entire day, now, so that every hour I work I take a short break, 5 minutes, etc, to help refuel. The remarkable difference it makes it showing up at the end of the day less tired, less stressed, less irritated... it's so helpful.